OATS – high in oat fibre, which helps to lower your cholesterol and protect against heart disease, as well as keeping our digestive system healthy.
ALMONDS – not only are these powerhouses a source of protein, they’re also packed with vitamin E, which helps to protect our body’s cells from damage.
WALNUTS – chock-full of the trace mineral manganese, walnuts ensure our bones stay strong and healthy.
CASHEWS – this delicious nut is a rich source of iron, which is essential for the production of red blood cells.
BRAZIL NUTS – rammed with the essential mineral selenium, Brazils ensure our hair and nails grow strong.
FLAXSEED – high in thiamine (also known as vitamin B1), flaxseeds support a healthy immune system.
SUNFLOWER SEEDS – these are high in the mineral phosphorus, which is crucial for maintaining healthy bones.
CHIA SEEDS – these tiny black seeds are full of fibre, which helps to keep our digestive system moving.
SESAME SEEDS – brimming with both calcium and phosphorus, these are key for making and maintaining healthy bones.
PUMPKIN SEEDS – high in the mineral potassium, these green warriors help to keep our blood pressure in check.
DATES – this flavourful fruit is brimming with the element chloride, which the body uses to make hydrochloric acid in the stomach, aiding digestion.
SULTANAS & RAISINS – these gems are packed with the mineral potassium, which is key for efficient muscle function.
MULBERRIES – this sweet fruit provides a great source of manganese, which is essential for maintaining healthy bones.
GOJI BERRIES – these little red fruits are crammed with iron, which helps keep tiredness and fatigue at bay.
COCOA POWDER – there’s lots of the trace mineral copper in here, which plays a vital role in maintaining a healthy immune system and protecting cells from damage.
Plus NATURAL ORANGE FLAVOURING
Gluten-free Porridge Oats (55%), Dried Fruit (18%) (Dates (Dates, Rice Flour), Goji Berries, Mulberries, Raisins (Raisins, Sunflower Oil), Sultanas (Sultanas, Sunflower Oil)), Nuts (15%) (Walnuts, Almonds , Brazil Nuts, Cashew Nuts), Seeds (6%) (Flaxseed, Sunflower Seeds, Pumpkin Seeds, Sesame Seeds, Chia Seeds (Salvia hispanica)), Natural Orange Flavouring (4%), Cocoa Powder.
For allergens please see ingredients in bold. May also contain soya, peanuts and other nuts.