Nutritional information

OATS – high in oat fibre, which helps to lower your cholesterol and protect against heart disease, as well as keeping our digestive system healthy.

ALMONDS – not only are these powerhouses a source of protein, they’re also packed with vitamin E, which helps to protect our body’s cells from damage. 

WALNUTS – chock-full of the trace mineral manganese, walnuts ensure our bones stay strong and healthy.   

CASHEWS – this delicious nut is a rich source of iron, which is essential for the production of red blood cells. 

BRAZIL NUTS – rammed with the essential mineral selenium, Brazils ensure our hair and nails grow strong. 

FLAXSEED – high in thiamine (also known as vitamin B1), flaxseeds support a healthy immune system.

SUNFLOWER SEEDS – these are high in the mineral phosphorus, which is crucial for maintaining healthy bones. 

CHIA SEEDS – these tiny black seeds are full of fibre, which helps to keep our digestive system moving.  

SESAME SEEDS – brimming with both calcium and phosphorus, these are key for making and maintaining healthy bones. 

PUMPKIN SEEDS – high in the mineral potassium, these green warriors help to keep our blood pressure in check.

DATES – this flavourful fruit is brimming with the element chloride, which the body uses to make hydrochloric acid in the stomach, aiding digestion. 

SULTANAS & RAISINS – these gems are packed with the mineral potassium, which is key for efficient muscle function. 

MULBERRIES – this sweet fruit provides a great source of manganese, which is essential for maintaining healthy bones. 

GOJI BERRIES – these little red fruits are crammed with iron, which helps keep tiredness and fatigue at bay. 

COCOA POWDER – there’s lots of the trace mineral copper in here, which plays a vital role in maintaining a healthy immune system and protecting cells from damage.

Plus NATURAL ORANGE FLAVOURING

 

Nutritional breakdown